TGIF...

It's Friday, friday, FRIDAY!!!!! OMG....can't believe it's finally here...my last day at work for the next 2 weeks! Friday....almost 55 hours until my plane leaves Tulsa!!! OK...now that I've completely flipped out over it being Friday....a few thoughts to blog (time to get serious -- Not)
Two thoughts on my mind that I guess I want to put down in writing just so I don't forget them.

First, HALT-B which stands for hungry, angry, lonely, tired, or bored...what I'm supposed to ask myself when I start to spiral down on my thoughts...which one of those is what is triggering that situation -- then change it...(that's the hard part!) Oh the work of Recognizing, Realizing, Replacing before I hit rock bottom!

Second thought, I came across 3 plaques that I think I'm going to buy...because I really like the saying if I can repeat it over enough maybe it would sink in sooner then later.

Today is a gift, Tomorrow is a promised hope, Yesterday is a wind at your back