Keeping it real...

I'm struggling with keeping things real and simple. I let too many little things turn in to mountains. If only I could stay on course and really keep going...I guess I do keep going by each moment that passes. By Saturday I had worked myself into a big panic...just didn't want to be in my own skin...didn't want to be around people...thought about going to the batting cages but that's around people...so the next best thing (or new thing) I went to the park in my neighborhood. It was quite...it was relatively free of people...and there was a swing set...I think I rocked back and forth for about an hour until I was calm enough to go home...but not as calm as I should have been before I went home...